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The Radically Open Dialectical Behavior Therapy Workbook: Skills to Overcome the Paradox of Perfectionism, Anxiety, Depression, and Other Disorders of Overcontrol
Vendor:Thomas R Lynch, Nicole J LittleRegular price From $13.99 USDRegular price$19.55 USDSale price From $13.99 USDSale -
The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
Vendor:Arielle Schwartz PhD, Linda Thai LMSWRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
Vendor:Sally M. Winston PsyD, Martin N. Seif PhDRegular price From $10.99 USDRegular price$15.15 USDSale price From $10.99 USDSale -
The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
Vendor:Jennifer Kemp MPsych, Monique Mitchelson MPsych, Sonny Jane WiseRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Vendor:Matthew McKay PhD, Jeffrey C. Wood PsyD, Jeffrey Brantley MDRegular price From $13.99 USDRegular price$19.55 USDSale price From $13.99 USDSale -
ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
Vendor:Russ Harris, Steven C. Hayes PhDRegular price From $27.99 USDRegular price$39.35 USDSale price From $27.99 USDSale -
Thoughts and Feelings: Taking Control of Your Moods and Your Life
Vendor:Matthew McKay PhD, Martha Davis PhD, Patrick FanningRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
Adult Children of Emotionally Immature Parents Guided Journal: Your Space to Heal, Reflect, and Reconnect with Your True Self
Vendor:Lindsay C. Gibson PsyDRegular price From $9.99 USDRegular price$14.15 USDSale price From $9.99 USDSale -
The Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques
Vendor:Suzette Glasner-Edwards PhD, Richard A Rawson PhDRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program
Vendor:William J. Knaus EdD, Jon Carlson PsyD EdD ABPPRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD
Vendor:Daniel J. Fox PhDRegular price From $13.99 USDRegular price$19.55 USDSale price From $13.99 USDSale -
The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
Vendor:Bruce M. Hyman PhD LCSW, Cherlene Pedrick RNRegular price From $14.99 USDRegular price$21.55 USDSale price From $14.99 USDSale -
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
Vendor:Steven C. Hayes PhD, Spencer SmithRegular price From $13.99 USDRegular price$19.55 USDSale price From $13.99 USDSale -
Pocket Therapy for Anxiety: Quick CBT Skills to Find Calm
Vendor:Edmund J. Bourne PhD, Lorna GaranoRegular price From $7.99 USDRegular price$11.35 USDSale price From $7.99 USDSale -
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry
Vendor:Catherine M. Pittman PhD, Elizabeth M. Karle MLISRegular price From $9.99 USDRegular price$14.15 USDSale price From $9.99 USDSale -
The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Vendor:Mary Beth Williams PhD LCSW CTS, Soili Poijula PhDRegular price From $15.99 USDRegular price$22.35 USDSale price From $15.99 USDSale -
Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Vendor:Hunter Clarke-Fields MSAE, Carla Naumburg PhDRegular price From $9.99 USDRegular price$13.55 USDSale price From $9.99 USDSale -
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Vendor:Lindsay C. GibsonRegular price From $10.99 USDRegular price$15.15 USDSale price From $10.99 USDSale -
The Self-Esteem Workbook
Vendor:Glenn R. Schiraldi PhDRegular price From $13.99 USDRegular price$19.55 USDSale price From $13.99 USDSale -
The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life
Vendor:Rachel Zoffness MS PhD, Mark A. Schumacher MD PhDRegular price From $13.99 USDRegular price$19.55 USDSale price From $13.99 USDSale -
Mindfulness-Based Stress Reduction Workbook
Vendor:Bob Stahl PhD, Elisha Goldstein PhD, Saki Santorelli EdD MA, Jon Kabat-Zinn PhDRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
Vendor:John P. Forsyth PhD, Georg H. Eifert PhDRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
Disarming the Narcissist: Surviving and Thriving with the Self-Absorbed
Vendor:Wendy T. Behary LCSW, Daniel J. Siegel MD, Jeffrey Young PhDRegular price From $10.99 USDRegular price$15.55 USDSale price From $10.99 USDSale -
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Vendor:Jon Hershfield MFT, Tom Corboy MFT, James Claiborn PhD ABPPRegular price From $13.99 USDRegular price$19.55 USDSale price From $13.99 USDSale
