Collection: Instant Help
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The Neurodivergence Skills Workbook for Teens: DBT Tools to Help You Deal with Sensory Sensitivity, Manage Emotional Overwhelm, and Thrive
Vendor:Rhiannon TheurerRegular price From $10.99 USDRegular price$15.45 USDSale price From $10.99 USDSale -
The ACT Workbook for Kids: Fun Activities to Help You Deal with Worry, Sadness, and Anger Using Acceptance and Commitment Therapy
Vendor:Tamar D. Black PhD, Russ HarrisRegular price From $10.99 USDRegular price$15.15 USDSale price From $10.99 USDSale -
The ADHD Workbook for Kids: Helping Children Gain Self-Confidence, Social Skills, and Self-Control
Vendor:Lawrence E. Shapiro PhDRegular price From $9.99 USDRegular price$14.15 USDSale price From $9.99 USDSale -
Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can
Vendor:Ben Sedley PhDRegular price From $10.99 USDRegular price$15.55 USDSale price From $10.99 USDSale -
The Executive Functioning Workbook for Teens: Help for Unprepared, Late, and Scattered Teens
Vendor:Sharon A. Hansen MSE NBCTRegular price From $11.99 USDRegular price$16.95 USDSale price From $11.99 USDSale -
Neurodiversity for Teen Girls: Shine Bright as You Embrace Your Brain, Your Emotions, and Your Life (The Instant Help Solutions Series)
Vendor:Jamie D. Roberts LMFTRegular price From $9.99 USDRegular price$14.45 USDSale price From $9.99 USDSale -
The Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress
Vendor:Lucie Hemmen PhDRegular price From $9.99 USDRegular price$14.15 USDSale price From $9.99 USDSale -
The Asian American Teen's Mental Health Workbook: Skills for Children of Immigrants to Navigate Family and Cultural Expectations, Challenge Racism, and Celebrate Who You Are
Vendor:Teresa Hsu PhD, Jenny Tzu-Mei Wang PhDRegular price From $10.99 USDRegular price$15.45 USDSale price From $10.99 USDSale -
The Big Book of Big Feelings: An Emotional Intelligence Activity Book for Kids
Vendor:Rachael Katz MEdRegular price From $9.99 USDRegular price$13.55 USDSale price From $9.99 USDSale -
The Trans and Gender Diverse Teen Resilience Guide: Essential Skills for Building Community, Well-Being, and Mental Health (The Instant Help Solutions Series)
Vendor:Jayme L. Peta PhD, Deb Coolhart PhD LMFT, Rylan Jay Testa PhDRegular price From $10.99 USDRegular price$15.15 USDSale price From $10.99 USDSale -
The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence
Vendor:Heather Boorman MSW LCSW, Carolyn KottmeyerRegular price From $12.99 USDRegular price$18.20 USDSale price From $12.99 USDSale -
The Anger Workbook for Kids: Fun DBT Activities to Help You Deal with Big Feelings and Get Along with Others
Vendor:Christina Kress MSW LICSWRegular price From $11.99 USDRegular price$16.95 USDSale price From $11.99 USDSale -
The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food
Vendor:Elyse ReschRegular price From $10.99 USDRegular price$15.55 USDSale price From $10.99 USDSale -
Mastering Your Mental Health in Middle School: A Workbook to Deal with Stress, Manage Intense Emotions, Boost Confidence, and Cope with Whatever Comes Your Way
Vendor:Lisa Shetler MPsychRegular price From $13.99 USDRegular price$19.55 USDSale price From $13.99 USDSale -
Find Your Joy Here: A Creative Journal to Help Teens Release Sadness and Depression and Find Moments of Happiness Every Day (The Instant Help Guided Journal for Teens Series)
Vendor:Lisa M. Schab LCSWRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
The Highly Sensitive Teen: Using Your Hidden Powers to Balance Emotions, Set Boundaries, and Embrace Who You Are (The Instant Help Solutions Series)
Vendor:Lea Noring PhD, Elaine Taylor-Klaus MCCRegular price $19.95 USDRegular priceSale price $19.95 USD -
The Pain Reprocessing Therapy Workbook for Teens: Rewire Your Brain to Find Relief from Chronic Pain
Vendor:Daniella Deutsch LCSW, Penina Zilberberg PhD, Paulina Soble LCSW, Aliza Zilberberg, David Schechter MDRegular price From $10.99 USDRegular price$15.45 USDSale price From $10.99 USDSale -
Thoughts and Feelings for Teens: A Workbook to Help You Balance Emotions and Take Charge of Your Mental Health (Instant Help Solutions)
Vendor:Elisa Nebolsine LCSW, Matthew McKay PhDRegular price From $11.99 USDRegular price$16.95 USDSale price From $11.99 USDSale -
The Middle School Survival Guide for Girls: The Inside Scoop on Dealing with School, Friends, Emotions, and Other Big, Big Changes
Vendor:Geraldine O'Sullivan LCSW, Lucie Hemmen PhDRegular price From $10.99 USDRegular price$15.15 USDSale price From $10.99 USDSale -
A Workbook for Kids Who Worry: Fun Activities to Help Children Face Their Fears and Build a Flexible Mindset Using Acceptance and Commitment Therapy
Vendor:Anna Scetinina MACP RP, Russ HarrisRegular price From $11.99 USDRegular price$16.95 USDSale price From $11.99 USDSale -
The ADHD Workbook for Kids: Helping Children Gain Self-Confidence, Social Skills, and Self-Control
Vendor:Lawrence E. Shapiro PhDRegular price $19.95 USDRegular priceSale price $19.95 USD -
The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry
Vendor:Lisa M. Schab LCSWRegular price From $11.99 USDRegular price$16.95 USDSale price From $11.99 USDSale