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The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
Vendor:Arielle Schwartz PhD, Linda Thai LMSWRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
An IFS Reparenting Workbook: Internal Family Systems Skills to Heal Childhood Trauma, Nurture Secure Attachments, and Embrace Radical Self-Acceptance
Vendor:Martina Williams LCMHC, Kyle Wehrend LICSW, Jenna Riemersma LPCRegular price From $13.99 USDRegular price$19.55 USDSale price From $13.99 USDSale -
Healing as a Couple When You Both Have Trauma: Skills to Regulate Emotions, Identify Triggers, and Thrive Together in Your Relationship
Vendor:Aimee Daramus PsyD, Sherrie D. All PhDRegular price From $9.99 USDRegular price$14.15 USDSale price From $9.99 USDSale -
Reparenting Your Inner Child: Healing Unresolved Childhood Trauma and Reclaiming Wholeness through Self-Compassion
Vendor:Nicole Johnson LPC MEd, Lindsay C. Gibson PsyDRegular price From $9.99 USDRegular price$14.15 USDSale price From $9.99 USDSale -
Man Therapy: Therapy the Way a Man Does It
Vendor:Joe Conrad, Matthew McKay PhD, Stan Tatkin PsyD MFT, Edmund J. Bourne PhD, Glenn R. Schiraldi PhD, Randy J. Paterson PhD, Michael Barnett LPCCRegular price From $9.99 USDRegular price$13.55 USDSale price From $9.99 USDSale -
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Vendor:Lindsay C. GibsonRegular price From $10.99 USDRegular price$15.15 USDSale price From $10.99 USDSale -
The Radically Open Dialectical Behavior Therapy Workbook: Skills to Overcome the Paradox of Perfectionism, Anxiety, Depression, and Other Disorders of Overcontrol
Vendor:Thomas R Lynch, Nicole J LittleRegular price From $13.99 USDRegular price$19.55 USDSale price From $13.99 USDSale -
Wired to Feel: Autism as a Condition of Sensory Surplus
Vendor:Sarah Bergenfield MA, Martha Sweezy PhD, Beth Ann Malow MDRegular price From $9.99 USDRegular price$14.15 USDSale price From $9.99 USDSale -
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
Vendor:Sally M. Winston PsyD, Martin N. Seif PhDRegular price From $10.99 USDRegular price$15.15 USDSale price From $10.99 USDSale -
The Mental Compulsions Workbook for OCD: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps
Vendor:Lauren K. M. Rosen LMFT, Kimberley Quinlan LMFTRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
The Internal Family Systems Workbook for CPTSD: An Integrative, Parts-Work Approach to Healing Complex Post-Traumatic Stress Disorder
Vendor:Sarah Ann Saeger LPCRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
All Parts Welcome: The Queer and Trans Internal Family Systems Workbook
Vendor:Sand C. Chang PhDRegular price From $13.99 USDRegular price$19.55 USDSale price From $13.99 USDSale -
The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
Vendor:Jennifer Kemp MPsych, Monique Mitchelson MPsych, Sonny Jane WiseRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships
Vendor:Shawn Costello Whooley PsyD, Holly Yates LCMHC, Mavis Tsai PhDRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
Healing from Parental Abandonment and Neglect: Move Beyond Insecure Attachment to Build Safety, Connection, and Trust with Yourself and Others
Vendor:Kaytlyn Gillis LCSW, Elaine Miller-Karas LCSWRegular price From $10.99 USDRegular price$15.55 USDSale price From $10.99 USDSale -
The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
Vendor:Glenn R. Schiraldi PhDRegular price From $13.99 USDRegular price$19.55 USDSale price From $13.99 USDSale -
Rewire Your Food-Addicted Brain: Fight Cravings and Break Free from a High-Sugar, Ultra-Processed Diet Using Neuroscience
Vendor:Claire Wilcox MD, Clarissa Kennedy RSW, Molly Painschab LCPC, Vera TarmanRegular price From $9.99 USDRegular price$14.15 USDSale price From $9.99 USDSale -
ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy
Vendor:Diana Hill PhD, Debbie Sorensen PhDRegular price From $11.99 USDRegular price$16.75 USDSale price From $11.99 USDSale -
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
Vendor:Jennifer Shannon LMFT, Doug Shannon, Michael A. Tompkins PhD ABPPRegular price From $10.99 USDRegular price$15.55 USDSale price From $10.99 USDSale -
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Vendor:Matthew McKay PhD, Jeffrey C. Wood PsyD, Jeffrey Brantley MDRegular price From $13.99 USDRegular price$19.55 USDSale price From $13.99 USDSale -
Shadow Work for Core Wounds: Move Beyond Toxic Positivity to Heal Emotional Trauma and Find True Belonging
Vendor:Ora NorthRegular price From $9.99 USDRegular price$14.15 USDSale price From $9.99 USDSale -
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
Vendor:Sharon Martin DSW LCSW, Julie de Azevedo Hanks PhD LCSWRegular price From $13.99 USDRegular price$19.55 USDSale price From $13.99 USDSale -
Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder
Vendor:Bill Eddy LCSW JD, Randi KregerRegular price From $11.99 USDRegular price$16.95 USDSale price From $11.99 USDSale -
The Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every Day
Vendor:Matthew McKay PhD, Jeffrey C. Wood PsyDRegular price $18.95 USDRegular price
