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The Radically Open Dialectical Behavior Therapy Workbook: Skills to Overcome the Paradox of Perfectionism, Anxiety, Depression, and Other Disorders of Overcontrol
Vendor:Thomas R Lynch, Nicole J LittleRegular price From $13.99 USDRegular price$19.55 USDSale price From $13.99 USDSale -
The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
Vendor:Arielle Schwartz PhD, Linda Thai LMSWRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
Reparenting Your Inner Child: Healing Unresolved Childhood Trauma and Reclaiming Wholeness through Self-Compassion
Vendor:Nicole Johnson LPC MEd, Lindsay C. Gibson PsyDRegular price From $9.99 USDRegular price$14.15 USDSale price From $9.99 USDSale -
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
Vendor:Sharon Martin DSW LCSW, Julie de Azevedo Hanks PhD LCSWRegular price From $13.99 USDRegular price$19.55 USDSale price From $13.99 USDSale -
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
Vendor:Sally M. Winston PsyD, Martin N. Seif PhDRegular price From $10.99 USDRegular price$15.15 USDSale price From $10.99 USDSale -
All Parts Welcome: The Queer and Trans Internal Family Systems Workbook
Vendor:Sand C. Chang PhDRegular price From $13.99 USDRegular price$19.55 USDSale price From $13.99 USDSale -
The Pain We Carry Workbook: Heal Racial Trauma, Reclaim Ancestral Wisdom, and Ignite Your Soul's Liberation
Vendor:Natalie Y. Gutiérrez LMFT, Leslie PriscillaRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
The Neurodivergence Skills Workbook for Teens: DBT Tools to Help You Deal with Sensory Sensitivity, Manage Emotional Overwhelm, and Thrive
Vendor:Rhiannon TheurerRegular price From $10.99 USDRegular price$15.45 USDSale price From $10.99 USDSale -
Adult Daughters of Narcissistic Mothers: Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
Vendor:Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSWRegular price From $10.99 USDRegular price$15.15 USDSale price From $10.99 USDSale -
The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
Vendor:Jennifer Kemp MPsych, Monique Mitchelson MPsych, Sonny Jane WiseRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Vendor:Matthew McKay PhD, Jeffrey C. Wood PsyD, Jeffrey Brantley MDRegular price From $13.99 USDRegular price$19.55 USDSale price From $13.99 USDSale -
The Pain We Carry: Healing from Complex PTSD for People of Color
Vendor:Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyDRegular price From $10.99 USDRegular price$15.15 USDSale price From $10.99 USDSale -
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry
Vendor:Jennifer Shannon LMFT, Doug Shannon, Michael A. Tompkins PhD ABPPRegular price From $10.99 USDRegular price$15.55 USDSale price From $10.99 USDSale -
Shadow Work for Core Wounds: Move Beyond Toxic Positivity to Heal Emotional Trauma and Find True Belonging
Vendor:Ora NorthRegular price From $9.99 USDRegular price$14.15 USDSale price From $9.99 USDSale -
The Mental Compulsions Workbook for OCD: CBT and Mindfulness Skills to Navigate Intrusive Thoughts and Mental Traps
Vendor:Lauren K. M. Rosen LMFT, Kimberley Quinlan LMFTRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
Vendor:Glenn R. Schiraldi PhDRegular price From $13.99 USDRegular price$19.55 USDSale price From $13.99 USDSale -
The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
Vendor:Rheeda Walker PhD, Na'im Akbar PhDRegular price From $9.99 USDRegular price$13.55 USDSale price From $9.99 USDSale -
The ACT Workbook for Kids: Fun Activities to Help You Deal with Worry, Sadness, and Anger Using Acceptance and Commitment Therapy
Vendor:Tamar D. Black PhD, Russ HarrisRegular price From $10.99 USDRegular price$15.15 USDSale price From $10.99 USDSale -
The Trauma-Informed Workbook for Addiction: Evidence-Based Skills to Heal the Pain at the Root of Your Substance Use and Build Resilience for Lasting Recovery
Vendor:Darla Belflower LCSW, Bobbi Jo ReedRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
The Untethered Soul: The Journey Beyond Yourself
Vendor:Michael A. SingerRegular price From $18.95 USDRegular price -
The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Vendor:Tamara McClintock Greenberg PsyDRegular price From $13.99 USDRegular price$19.55 USDSale price From $13.99 USDSale -
Thoughts and Feelings: Taking Control of Your Moods and Your Life
Vendor:Matthew McKay PhD, Martha Davis PhD, Patrick FanningRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
The Pain Reprocessing Therapy Workbook: Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain
Vendor:Vanessa M. Blackstone MSW, Olivia S. Sinaiko LPC, Alan Gordon LCSWRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy
Vendor:Russ Harris, Steven C. Hayes PhDRegular price From $27.99 USDRegular price$39.35 USDSale price From $27.99 USDSale
