{"product_id":"self-esteem-a-proven-program-of-cognitive-techniques-for-assessing-improving-and-maintaining-your-self-esteem","title":"Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem","description":"\u003cp\u003eThe much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help readers create positive change and thrive.\u003c\/p\u003e","brand":"Matthew McKay \u0026 Patrick Fanning","offers":[{"title":"Paperback","offer_id":42922066051120,"sku":"9781626253933","price":24.95,"currency_code":"USD","in_stock":true},{"title":"PDF","offer_id":42582576889904,"sku":"9781626253940","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0641\/3942\/7888\/files\/9781626253933.jpg?v=1763759302","url":"https:\/\/shop.newharbinger.com\/products\/self-esteem-a-proven-program-of-cognitive-techniques-for-assessing-improving-and-maintaining-your-self-esteem","provider":"New Harbinger Publications, Inc.","version":"1.0","type":"link"}