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The Middle School Survival Guide for Girls: The Inside Scoop on Dealing with School, Friends, Emotions, and Other Big, Big Changes
Vendor:Geraldine O'Sullivan LCSW, Lucie Hemmen PhDRegular price From $10.99 USDRegular price$15.15 USDSale price From $10.99 USDSale -
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
Vendor:John P. Forsyth PhD, Georg H. Eifert PhDRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
Vendor:Rebecca E. Williams PhD, Julie S. Kraft MA LMFTRegular price From $13.99 USDRegular price$19.55 USDSale price From $13.99 USDSale -
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Vendor:Jon Hershfield MFT, Tom Corboy MFT, James Claiborn PhD ABPPRegular price From $13.99 USDRegular price$19.55 USDSale price From $13.99 USDSale -
The Narrative Therapy Workbook for Self-Esteem: Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence
Vendor:Phil Lane LCSWRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
Vendor:Jennifer Kemp MPsych, Monique Mitchelson MPsych, Sonny Jane WiseRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
The Neurodivergence Skills Workbook for Teens: DBT Tools to Help You Deal with Sensory Sensitivity, Manage Emotional Overwhelm, and Thrive
Vendor:Rhiannon TheurerRegular price From $10.99 USDRegular price$15.45 USDSale price From $10.99 USDSale -
The Nightmare and Sleep Disorder Toolkit: A Workbook to Help You Get Some Rest Using Imagery Rehearsal Therapy and Other Evidence-Based Approaches (New Harbinger Self-help Workbooks)
Vendor:Courtney Worley PhD MPH, Michael R. Nadorff PhD, Brigitte Holzinger PhDRegular price $24.95 USDRegular price -
The OCD Workbook for Food and Eating Fears: Overcome Obsessive Thoughts and Compulsions Using an Integrative CBT and Intuitive Eating Approach
Vendor:Lissette Cortes PsyD CEDS, Katie Jeffrey RDN, Nicholas Farrell PhDRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
Vendor:Bruce M. Hyman PhD LCSW, Cherlene Pedrick RNRegular price From $14.99 USDRegular price$21.55 USDSale price From $14.99 USDSale -
The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life
Vendor:Rachel Zoffness MS PhD, Mark A. Schumacher MD PhDRegular price From $13.99 USDRegular price$19.55 USDSale price From $13.99 USDSale -
The Pain Reprocessing Therapy Workbook for Teens: Rewire Your Brain to Find Relief from Chronic Pain
Vendor:Daniella Deutsch LCSW, Penina Zilberberg PhD, Paulina Soble LCSW, Aliza Zilberberg, David Schechter MDRegular price From $10.99 USDRegular price$15.45 USDSale price From $10.99 USDSale -
The Pain Reprocessing Therapy Workbook: Using the Brain's Neuroplasticity to Break the Cycle of Chronic Pain
Vendor:Vanessa M. Blackstone MSW, Olivia S. Sinaiko LPC, Alan Gordon LCSWRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
The Pain We Carry Workbook: Heal Racial Trauma, Reclaim Ancestral Wisdom, and Ignite Your Soul's Liberation
Vendor:Natalie Y. Gutiérrez LMFT, Leslie PriscillaRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
The Pain We Carry: Healing from Complex PTSD for People of Color
Vendor:Natalie Y. Gutiérrez LMFT, Jennifer Mullan PsyDRegular price From $10.99 USDRegular price$15.15 USDSale price From $10.99 USDSale -
The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience
Vendor:Rebecca Kase LCSW, Arielle Schwartz PhDRegular price From $10.99 USDRegular price$15.55 USDSale price From $10.99 USDSale -
The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
Vendor:Arielle Schwartz PhD, Linda Thai LMSWRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
The Psychedelic Therapy Workbook: Harm Reduction Techniques for Integrating Psychedelics in Therapy and Personal Growth (New Harbinger Self-help Workbooks)
Vendor:Elizabeth Nielson PhD, Ingmar Gorman PhDRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Vendor:Mary Beth Williams PhD LCSW CTS, Soili Poijula PhDRegular price From $15.99 USDRegular price$22.35 USDSale price From $15.99 USDSale -
The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection
Vendor:Karyn D. Hall PhD, Ellen Astrachan-Fletcher PhD, Mima Simic MD, Thomas R. Lynch PhDRegular price From $14.99 USDRegular price$21.55 USDSale price From $14.99 USDSale -
The Radically Open Dialectical Behavior Therapy Workbook: Skills to Overcome the Paradox of Perfectionism, Anxiety, Depression, and Other Disorders of Overcontrol
Vendor:Thomas R Lynch, Nicole J LittleRegular price From $13.99 USDRegular price$19.55 USDSale price From $13.99 USDSale -
The Rejected Parent: Rebuild Your Relationship with Your Child During and After a Divorce or Custody Dispute
Vendor:Cathy Himlin LMFT LPCCRegular price From $9.99 USDRegular price$14.15 USDSale price From $9.99 USDSale -
The Relationships Workbook for BPD: Skills to Cultivate Emotional Safety, Deepen Understanding, and Build Stronger Connections
Vendor:Daniel J. Fox PhDRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale -
The Relaxation and Stress Reduction Workbook
Vendor:Martha Davis PhD, Elizabeth Robbins Eshelman MSW, Matthew McKay PhDRegular price From $14.99 USDRegular price$20.75 USDSale price From $14.99 USDSale
